From time to time, whether a couple times a week or a couple of times per day, it's important to do a quick check.
A JOURNALING PROMPT OR QUESTION
- Take out your journal and answer:
- How are you?
- How is your day?
- How is your week?
- How is this month?
- What's on your 2do list?
- When was the last time you reviewed and re-read your journaling?
- How are the people in your life?
- How is your journaling going?
- What do you want out of your journaling today? This week? This month?
- List at least 3 memories from the last 24 hours.
- What are you thankful for?