MORNING
- How are you right now?
- List 5 blessings in your life today:
- How is your day today?
- What have you done so far today?
- What do you hope to get done today?
- How can you make today a good day?
- Focus for today
- How was your day yesterday
- 1-word summary for yesterday
- 1-sentence summary for yesterday
- 4-sentence summary for yesterday
- 2do (to-do) list for today
- 2do list for this week
- 2do list for this month
- 2do list for this quarter
- 2do list for the next 6 months
- 2do list for the next year
SOMETIME TODAY
- 2do list for the next 5 years
- 2do list for the next 10 years
- 2do list for the next 20 years
- 3 to 10 past memories.
- 3 to 25 blessings.
- Journaling an extended past memory
- How was today? Describe it. What did I do today? Summarize your day.
- Memories I made today (at least 3)
- Count 3 to 25 blessings in your life, whether from the past, today, or what you anticipate in the future
- 1-word summary for today
- 1-sentence summary for today
- 4-sentence summary for today
- Goals for tomorrow
- To-do list for tomorrow and beyond
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