Have you ever noticed how many distractions there are in this world?
What is a distraction? It's something that keeps you from doing what you should be doing.
(A synonym for distraction, by the way, is getting sidetracked.)
Journaling Prompts or Questions:
How are you distracted?
What distracts you?
What is keeping you from doing what you should be doing?
What should you be doing?
How can you focus more on what you should be doing?
How can you eliminate the distractions keeping you from doing what you should be doing?
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